Tuesday, December 22, 2015

First major financial milestone! EEEEK!!!



AHHHHH!!!! Got some BIG, BIG NEWS I'm SO EXCITED about!!!!! It's just the FIRST of many financial milestones to come in this coaching business <3
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I know how ICKY this looks to some -- for ME, it was a little off-putting seeing numbers out there in the businesses of the coaches on our team! There are sooooo many business owners of various other companies out there who flash stacks of cash all over social media, talk about "gettin' this cash" (because the ghetto-er you talk, the more people believe you, right? Lol), and basically throw money in people's faces and I'm sorry but that's TACKY AS HELL! You won't EVER see that from me....Beachbody coaches have INTEGRITY ;)

Saturday, December 12, 2015

Now Hiring: My 2016 ROCKSTAR Coaches!


I am looking for my 2016 ROCKSTAR coaches!!!!!

Our team is gearing up for BUSY SEASON (the New Year's Resolution season!) so if you've been thinking about joining our team, the time to join is NOW! You will be enrolled in our New Coach Training to prepare you for the season! (Pssst! Have you SEEN all of the Beachbody commercials??? FYI, coaches get a big portion of that! It's a NO-BRAINER!)

I'm looking for 10 women who want the BEST LIFE POSSIBLE in 2016! Women who want to IMPROVE SOMETHING in their life, be it their health, their fitness, their finances, their job situation, their friendships, their relationships, their self-esteem, their mental state....women who want to SERVE others, make an IMPACT and looking for a platform on which to do it...women with PASSION but not sure what to do with it....women who KNOW that God gave them a BIGGER PURPOSE! I'm looking for women like ME!

Wednesday, December 9, 2015

Challenger of the Week!


This badass right here is our team's Challenger of the Week!!! Give her a WELL-DESERVED shout-out below!!!! She's DOING what many AREN'T! <3
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We were in an accountability group together last month and hit it off IMMEDIATELY! I fell in love with her sense of humor and down-to-earth personality! *Your VIBE attracts your TRIBE!* <3 We are also both in multicultural relationships so it's awesome to meet someone who understands your bilingual struggles! Lol! <3

Sunday, December 6, 2015

Beachbody Masters Miracle - BE THE CHANGE!


"If you want to make the world a better place, take a look at yourself and then make that change." - Michael Jackson

I am so proud to announce that Team Beachbody has locked arms with Upward Bound House, a non-profit organization in Santa Monica, CA that provides housing and services for homeless families with children, to be an agent of CHANGE collaborating both the health and fitness and social services fields to help people live healthier, more fulfilling lives while getting homeless families with children off the streets and into homes by the new year! I am BEYOND ECSTATIC to be a part of something so amazing! JOIN ME! Get healthy and fit with the NEW program just launched, The Master's Hammer and Chisel (led by TWO celebrity trainers), and give the ultimate Christmas wish of food and shelter to children in need!

Monday, November 23, 2015

Crock-Pot Chicken Taco Chili!

My first-ever Crock-Pot recipe was a SUCCESS! It came out so amazing that I just HAD to share the recipe! I left out the taco seasoning and ran out of onions but it still came out so delicious! I made mini tacos with this chili for dinner tonight! It's definitely going to be a staple at my house! Simple, healthy, and delicious! Fit tip: opt for low-sodium when working with canned foods!

Chicken Taco Chili:

1 onion, chopped
1 16-oz can black beans
1 16-oz can kidney beans
1 8-oz can tomato sauce
10-oz package frozen corn kernels (or 2 small cans)

2 14.5-oz cans diced tomatoes w/chilies (I used regular tomatoes)

Holiday Sale! INSANITY 60% Off!

Who said Mondays had to be dreadful?? I just found out that our annual "Black Friday" sale has started TODAY! Like, NOW!!!

I can't believe one of THE most popular fitness programs EVERRRR, INSANITY: THE ASYLUM, is $70 OFF for the next couple of days (or until supplies last because everything usually SELLS OUT within days or hours)!!!! I'm a cardio junkie so I loooove INSANITY but I don't usually talk about it because it's kinda expensive when it's not on sale, but this is a pretty awesome deal and it includes an EXTRA speed rope and an agility ladder so you can workout with a friend, your family, or your other half! SWEET!!

Saturday, September 12, 2015

Feeling salty about salt


Grabbed this goodie while at the store today. First time trying it! I've been curious as to why Himalayan salt is all the rage in my health and fitness community. Here's what I've learned:

It's really old (over 250 million years old), it contains the same 84 natural minerals and elements as does our body, it's created in an environment with zero exposure to toxins and pollutants, and it has a BUTTLOAD of health benefits:
- Controls pH balance
- Controls blood sugar
- Anti-aging agent
- Aids in digestion and absorption
- Aids in vascular/circulatory health
- Aids in respiratory function
- Reduces sinus issues
- Reduces cramps (can I get an AMEN, ladies??)

Thursday, August 27, 2015

Make YOU your job.



"If you don't design your own life plan, chances are you'll fall into someone else's plan. And guess what they have planned for you? Not much."

I am so incredibly inspired right now.

Reflecting on National Women's Equality Day, I am so grateful to be a part of my Team Beachbody community. Coaching is in no way your traditional career. It is female-dominated. Women do not tear each other down but empower one another and inspire one another.