Get Paid to Get Healthy + Fit with Me! (Forrealz? Forrealz!)

A top-notch fitness program. Healthy and convenient nutrition. Group accountability. Your four-week dedication. My support and guidance. Kick-ass results. And a piece of a $1-3 million pot!

Sound pretty awesome? YAAASSS!

Beachbody is betting that you will look and feel your absolute best in the month of September with the HealthBet Challenge! The kids are back in school now so it's time to re-focus on YOU and the goals you set for yourself at the start of the summer (or even in January), and get ready to rock your Halloween costume and upcoming holiday outfits! We are more than halfway through the year. It's not too late to crush those goals! Join me NOW and let's rock the fall season, our health, and our happiness! 

Quick and Yummy Pizza Recipe!

Pizza lovers of the world! Here is a recipe (along with my slightly altered, time-saving version) for a low-carb, healthy, yummy, quick, and EASY chicken pizza! Yes, it's 21DF approved! :)

Spinach and Garlic Chicken Pizza

100% whole wheat pizza crust

Extra-virgin olive oil

Rotisserie chicken (or boneless, skinless chicken breast, shredded)

Garlic, diced *I used pre-diced garlic in a jar*

Cafe Latte Shakeology GIVEAWAY!

You guuuuyyyssss!!!!! IT'S HERE!!!!!! The answer to all of your coffee prayers: Café Latte Shakeology!!!

What you should know about it:

- It's made from whole coffee fruit, the actual berry encasing the coffee bean

- It's packed with probiotics, vitamins, minerals, proteins,
essential amino acids, prebiotics, digestive enzymes, and phytonutrients 

Easy Slow Cooker Breakfast: Apple Cinnamon Oatmeal

Here's a great recipe taken from one of my clean eating groups! I was never an oatmeal fan growing up so I dodged having to eat it whenever I could (sorry, Grandpa!), but let me tell you, this came out totally delicious! I even topped it off with some Greek yogurt, walnuts, and honey for added crunch and sweetness! You can throw this baby in the slow cooker overnight (if cooking on low) and it'll be warm and ready to eat in the morning :)

Transformation Tuesday!

#TransformationTuesday

This badass right here is THE most determined woman I have worked with throughout my entire year as a coach! From DAY ONE she made a DECISION to succeed and she is not stopping anytime soon! Arlene is on her third round of the 21-Day Fix + Shakeology and it's pretty clear she is getting AWESOME results!!!! Check out that progress, guys!!!!! Give her a big CONGRATS!!!!! <3